Hi evo family ive just finished up a 20 week cycle consisting of
Test 500
tren 150
mast 300
ive gotten my bloodwork back and am a little concerned and decided to ask for help! regarding pct so everything runs smoothly
attached is Mid cycle , end cycle and off cycle 3.5 weeks since last pin, im...
Hi all ive just finished up my 20 week cycle my last pin was exactly 7 days ago and i expect to start PCT (clomid,nolva) in 1-1.5 weeks,
my question today would be should i just adjust my calories from a 500+ deficit to maintenance/slightly above starting today to maintain all my gains or should...
im just wondering if my deficit is too low maybe if its better to eat abit more to recomp or just stick to cutting at 1500 cals to drop BF
175cm
78kg
20% body fat ( dropped from 35)
1500 calories training 4x a week 170P 120C 40F
Maintenance cals is 2500
16 weeks(on 10th week)
500mg test e
300...
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