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@BigD9795 thank you for taking the time to read my story really appreciate the support 💪🏽

Nice high volume brother 💪🏽 right up my ally I will definitely be taking some notes. Send it 🫡

Done ☑️

Thanks brother for your time appreciate it, yea 100% I’ll start pushing for more protein I did feel 12.5mg twice would be the sweet spot so definitely will get my bloods done again shortly to see where I’m at.

Yea true I’ll get on it next week 💪🏽

You told me 6.5mg everyother day but my tables are 25mg so I halved them and are doing 12.5mg every other day because they are too small to halve again, will that be ok seeing as it’s so high ?

Thanks you sir appreciate it. You my friend @Dreamer are exactly were I’m looking to finish at, the lean aesthetic look you have is on point 💪🏽

💪🏽 I will do new bloods in 6weeks as I just started that aromasin to bring down my oestrogen

Hey all 👋🏽 Got my bloods sorted this week — they’re pretty good overall. Only thing I need to dial in is my oestrogen levels (which is actually a win for me since they usually sit under average). Moving into this week with a more positive mindset, I’ve kicked off a new training block — one I...

Thank you brother appreciate it 💪🏽🧡

Thank you sir 💪🏽