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@LevButlerov I’ll try me best to fingers crossed that is the last of em

Some pics too

post training meal - Xo crunch cereal 80grams with me protein shake and a banana 💪

Some of my training

@LevButlerov I must of forgot to attach the rest of the work out 😅 will up load some more tonight And for injuries doesn’t take much especially the way I play I go in pretty hard and have taken a few hits lucky nothing major but enough to make you feel pretty sore and stiff for a few days...