allupfromhere

Hi All ,this is gar71, I’m going to start a new log due to my sponsor lab being suspended. I actually enjoy logging, if keeps you accountable and you get plenty of good advice from the community. If anyone wants to work with me please reach out, either way I’ll be running this current log. Age...

Log Hello EVO fam I’m new to the platform and gonna log my fitness and healing journey, Currently 64.4kg unknown body fat, im running a push pull legs core split, push 1, pull 1, legs core 1, rest, push 2, pull 2, legs core 2 I have my first month progression photos and will be updating...