@bigdawg1

Hey everyone, I am starting a log that will be running for approx 14 weeks, before commencing on my cruise which I will be logging also. I will be sharing updates every couple days, and will be doing bloods throughout to share, as well as pictures and lift updates, I dont change my diet...

Hello! I’m Golden_Circle and I’ve recently come on board to work with Notorious Labs ( @bigdawg1 ) for my upcoming cycle. I’m a 30yr old male, currently weighing in at 105.1kg, approx 15%BF at 6ft2. Goals for this upcoming cycle is gain 4-5kg lean tissue. I’ve trained on and off for 13...