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caseinate

  1. J_Chio

    caseinate vs whey protein

    Been reading about the benefits of long-chain proteins, seems like whey breaks down into sugars, so why do bodybuilders use it? Seems caseinate would be a better option.
    • J_Chio
    • Thread
    • caseinate drinks whey protein
    • Replies: 32
    • Forum: Supplements
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