cheat meal

Hello Im doing one big cheat meal every week. I always use N2slin before my cheat meal but I found another product. Here is the link https://www.prozis.com/ch/en/okygen/carbblock-90-caps What do you guys think about that product, does it work??? It claims you can eat a huge carb meal and it...

Hello Im now cutting for 2 month and already lost over 10 pounds. Im eating 7 days a week clean and I have one reefed day with high carb and low fat. My question now is if i can have a cheat meal once a week and when to do it and how??? Should I eat it in the morning or after training in the...