elbows

I’m dealing with some issues with my elbows and I like your advice. My elbows really hurt especially when I’m doing bicep exercises. What are your suggestions for a dose of BPC? Should I go with 150 mcg a day or should I do 250 mcg a day?

I'm having a lot of joint pain and my elbows specifically feel horrible when I do curls and other types of movements where I'm using my elbows things usually lock up and crack. is there a supplement that works good for the joints?

Whenever I do arm exercises or even a bench press where I'm moving my elbows in creating any type of movement that put stress on the elbow it flares up is there a supplement that I can try that can help me with this. I'm currently 35 years old and this is the first time I've dealt with an...

My elbows hurt because I fap a lot and that is the way I release a lot of tension. I also play a lot of video games and it makes my joints in my wrist and my hands hurt as well. Is there any supplement that you can recommend that will help ease the pain