lcarnitine

Hey everyone, I’m sure this topic has been covered before, but I wanted to know your guys thoughts on Injectable L carnitine. Firstly whether you guys think it’s worth adding to my bulk (or cut), whether you’ve felt/seen any benefits, what sort of dosage you guys use (Ive seen 200mg/50 pounds...

what are the best benefits of using Lcarnitine and do you guys use them? I was thinking of mixing them into my blender and taking them that way would doing that hurt their power?