mct oil

Hey everyone! Just made an account after finding this forum. Awesome a place like this exists. Could not find my answer with the search function, so here is my first thread. I used to buy raws and brew with C8 MCT oil using only BA, No BB. This way i would only have to trust 1 source and i...

I'm already taking a multivitamin and I'm taking MCT oil one spoonful a day do you think with those supplements that I'm taking it's necessary to still take fish oil or krill oil every day as well keep in mind I do lift heavy in the gym I consider myself a powerlifter