#progresslog

Hey guys, I’m planning a cycle soon so thought a log would be a good idea for me to look back on and poeple to follow along if they wish. Stats: Age: 34 Height: 180 Weight: 88.4 kg Body Fat: ~15-17% aiming for 10-12% Training Experience: Training for 10 years off and on (more off than on...

THIS LOG IS TRACKING MY PROGRESSION, TRAINING AND NUTRITION OVER THE NEXT 3 MONTHS. Hey guys first log, so let me know if i can add more detail or information to help improve. I'm currently healing from 3 broken toes, however will soon begin training again after the 8th of August. The first few...

Body: Hey bros! First log here—been lurking and learning for a while. Big thanks to the vets for the knowledge. Time to put it into action. Stats: Age: 30 Height: 183 cm Weight: 85 kg BF%: ~15% (estimate) Cycle Experience: First cycle Cycle Plan (12 Weeks): Test E: 500mg/week (250mg...