The Big O.Z
New member
Who makes their own protein?
I just had my latest mix delivered. I love it. It's a super high protein, super low carb/fat protein with BCAAS's.
Here's the breakdown (I love PF for the custom protein feature!!):
45% CFM Whey Isolate,
10% Hydrolyzed 1400,
25% Membrane Micellar Casein,
15% Super Plasma Protein,
5% Ajinomoto Instant BCAA
Per 50g:
44g Protein, 0.7g Fat, 0.3g Carbs
If you make/mix your own protein, tell us what's in it and what purpose it serves! (Weight gainer, lean gainer, PWO etc(
We might be able to get some great ideas for each other!
I just had my latest mix delivered. I love it. It's a super high protein, super low carb/fat protein with BCAAS's.
Here's the breakdown (I love PF for the custom protein feature!!):
45% CFM Whey Isolate,
10% Hydrolyzed 1400,
25% Membrane Micellar Casein,
15% Super Plasma Protein,
5% Ajinomoto Instant BCAA
Per 50g:
44g Protein, 0.7g Fat, 0.3g Carbs
If you make/mix your own protein, tell us what's in it and what purpose it serves! (Weight gainer, lean gainer, PWO etc(
We might be able to get some great ideas for each other!
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