Recent content by Airborne1097

Thank you, I am only pushing to do better! I will continue to improve to show you guys I can, and more importantly show myself and everyone who has ever doubted me!

Thank you for your continued support, whole reason I continue to post and love the EVO Family!

Diet on the weekends is my biggest hurdle, your right about what i am doing is working, but instead of not pushing it to my fullest in a week by deviating on weekends I can probably improve more, quicker and more efficiently. Thanks!

Thanks! All my pictures and posts are no pump at all. I will try to do some band excersizes on the weekends to see if there is much of a difference!

Thanks! I will check that out! I don't really have bad food in the house it tends to be inbetween groceries on weekends I'll stupidly order uber eats, so your bang on about the restaraunt thing. Thanks!

Thanks! I appreciate hearing that 44 is a good size, I dont have much of a reference point for these kind of things. I should also note I do not have 25 in arms the 2 should be 15 and 1/8th lol That would be funny! I have been told I have an over developed chest by some people, but bc I have a...

I really didnt realize how much of a difference this would make! I initially found the EVO forum trying to do research for trusted sources. I knew something was not at peak preformance after a while but didn't know how big of a difference it would make. Since switching my bench went from 215lbs...

Thanks! Going to push to get better every week until I can be at 95% without trying! Always appreciate the support!

I will try to start addidng more drop sets, maybe instead of 1 doing 2 per workout to get going in the right direction. Supps have remained consistent, need to try the psylium husk though! Thanks!

Evo Family Update From Airborne1097, June 7th, 2026 All my lifts have gone up over the last month using the Biogenix test at 500mg/ week and HGH at 3 IU per day. I feel a major difference switching to 3rd party tested test and better HGH. Chest Incline Bench – 135lbs x 10 reps warm up...

Hey All, I have not forgoten about my EVO family. Update comming this weekend! Life just threw a bunch of curve balls at me at once and was alot to handle. Will give a thorough update this weekend! Thanks for your continued support!

Hey Evo Family, This is going to be one of my briefer updates. I have had a really rough week mentally and broke down pretty bad today for about an hour. Unfortunately, even though I am medicated and keep well for long periods of time, there are issues here and there and the last two weeks with...

Hey Evo Family, I didnt add in, but I did a drop set after the 225lbs to 135 lbs on incline for 12 reps. So I agree fully and did do the drop set. Thanks for all the support for quitting smoking! I plan to go completely sober including drinking after Saturday night. Might sound weird, but I...

Did I miss the update from Biogenix? I am wondering what services and direction they will be heading toward in the future. I would like to remain a customer if I can! Thanks!

Happy Wednesday Evo Family! I will start off with yesterdays workout: Monday – Chest Incline Bench Pyramid 95 lbs – 12 reps warm Up 135lbs – 10 reps warm Up 155lbs – 10 reps warm Up 185 lbs – 8 reps 205lbs – 5 reps Nice deep and full still I felt like really seeing how my strength has...