Recent content by aussie.muncher

I don't get a lot of electrolytes from food as my body doesn't tolerate carbs and sugars well, I have some carbs in the form of broccoli etc but my diet is pretty much keto. For electrolytes I have 1/4 teaspoon of Baja Gold salt in the morning and again in the evening.

Howdy Lads Thought I'd pop in and give an update. Its not good. I am only on TRT right now everything else was stopped as per my last post. I can't get my kidney and liver to function correctly and its causing me big drama's, no matter how much minerals and water I consume I am still...

Im back on 1ml test-e per week split in 2. And I already feel alot better. I wasn't silly and listened to my body, I cut the var 2 weeks early as well during cycle, also used aromain and Nolvadex to try and control the estrogen, I even dropped test and deca dosage but I think once the symptoms...

Great advice man and I have saved this one into the memory banks for the future. I'll never give up man its not an option 💪 Thanks for the feedback.

Yep I switched back to TRT already, Ill get my health good again and in a 3-6 months try doing this better.

Its bad dude every time I felt gtg after a week off Id train or go for a walk and it would feel like my tendons about to snap. Var is out for me in the future. What do you use in its place mate?

Yeah mate you are right, PPL split it is. What do you think about the diet I am on. I am carnivore and haven't had carbs in years due to health shit thats fully healed when I eat just animal products, you think thats a disadvantage?

True, the oils have been good to me except I let the estrogen get out of hand (to much test) and have struggled to level out. Keeps crashing and spiking. The main issue was the Var though, my tendons are minced from the fast strength increase and it pretty much prevented me from training...

About 5 cycles but over 15 years my last was probably 4 years ago before this one.

Oh yes I recall. I used to train 2 muscle groups a day as you suggested but about 2 years ago I switched to one and have seen much better results thats why I stuck with it but I will look at changing this up next round. I did switch my days around as you suggested though. So you think the stack...

Here it is: https://www.evolutionary.org/forums/threads/cycle-training-diet-supplement-log.103207/#-12-week-steroid-cycle

I am dedicated man and determined to heal and come back stronger. I am open to guidance. What would you have done differently?

Perfect man but whats your actual advice for alternatives? I wish someone had mentioned this on my 1st post I would have 100% made adjustments. I am here to learn, I know some blokes won't listen but Im not one of them.

What exactly was off about it all mate? For a newby cycle I planned as much as I possibly could to my knoand research and nobody mentioned anything until now. So I am genuinely interested in precisely what you would have done differently? Also any peptides you might suggest to aid recovery, I...

Forum Log Update – Ending the Cycle 3 Week Early Hey guys, Sorry I’ve been MIA for a little while. Honestly, I just haven’t felt like checking in — the side effects really got the better of me, and I was too disheartened by how things were going. I didn’t want to come in here with negativity...