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Approved Log Cycle - Training - Diet - Supplement Log

Oh yes I recall. I used to train 2 muscle groups a day as you suggested but about 2 years ago I switched to one and have seen much better results thats why I stuck with it but I will look at changing this up next round.
I did switch my days around as you suggested though.

So you think the stack was good but I was dosing to high?
A muscle group would be arms (biceps and triceps together) not a whole day on 1 small muscle. How many actual cycles have you ran before?
 
About 5 cycles but over 15 years my last was probably 4 years ago before this one.
Okay so you've done afew then, you could always have just started low with abit of test and little bit of deca if that's what you wanted to use and just titrate up if everything was going smooth and bloods were good
 
Okay so you've done afew then, you could always have just started low with abit of test and little bit of deca if that's what you wanted to use and just titrate up if everything was going smooth and bloods were good
True, the oils have been good to me except I let the estrogen get out of hand (to much test) and have struggled to level out. Keeps crashing and spiking.

The main issue was the Var though, my tendons are minced from the fast strength increase and it pretty much prevented me from training anything substantially for the entire second half of the cycle. Next time I am going zero orals.

The 1st half of the cycle was amazing, bloods good and I felt great. Then it all blew up real quick and I been in damage control since.
 
True, the oils have been good to me except I let the estrogen get out of hand (to much test) and have struggled to level out. Keeps crashing and spiking.

The main issue was the Var though, my tendons are minced from the fast strength increase and it pretty much prevented me from training anything substantially for the entire second half of the cycle. Next time I am going zero orals.

The 1st half of the cycle was amazing, bloods good and I felt great. Then it all blew up real quick and I been in damage control since.
Maybe next time start low with no orals and take it slow. Also maybe run a simple PPL split
 
Maybe next time start low with no orals and take it slow. Also maybe run a simple PPL split
Yeah mate you are right, PPL split it is.
What do you think about the diet I am on. I am carnivore and haven't had carbs in years due to health shit thats fully healed when I eat just animal products, you think thats a disadvantage?
 
Bro, I would have pushed through the side effects.

That shit don't bother me, just drink some Hooch and pass out and you'll feel better in the morning.
 
I really think professionals could tolerate higher doses of steroids.

That's one. Big reason why they are Pros.
 
Oh yes I recall. I used to train 2 muscle groups a day as you suggested but about 2 years ago I switched to one and have seen much better results thats why I stuck with it but I will look at changing this up next round.
I did switch my days around as you suggested though.

So you think the stack was good but I was dosing to high?
My 2c bro, the stack is fine but where some issues were introduced is - first cycle should have been focused on seeing how your body responds to testosterone. Seeing how you respond to aromatization and learn the best way to control e2 that suits your body's response. Nandrolone in first cycle, 19nors sides are tricky regardless as individual response varies significantly from person to person and deca being such a long ester is always going to problematic trying to cut it out if and when sides show up. Npp would have been a better option for your first run with Nandrolone as when problems come about you could have cut it a lot quicker. Last one is the var, not sure if you had bloods dont prior and seen where your organ health way at but this always a must. Biggest thing brother is you introduced 3 variables, larger dose test/19nor/oral, on a first run so was will always be an issue seeing which compound caused you the drama or if they all contributed. Heal up and rest the body come back and try just a higher test cycle maybe? Learn how much training your body can handle whilst getting enough recovery. Try different nutritional approaches in the meantime to see your bodies response. Don't give up though bro just reset, readjust and try again. All the best legend 🙌
 
Thanks, man. But, don't slow down on your log. Keep updating us.

We want to make sure that you're okay and then it cause any permanent damage.
 
Do some time restricted eating.

Do some yoga. Hot Yoga is really good for sweating.
 
I am dedicated man and determined to heal and come back stronger. I am open to guidance. What would you have done differently?

Oh yes I recall. I used to train 2 muscle groups a day as you suggested but about 2 years ago I switched to one and have seen much better results thats why I stuck with it but I will look at changing this up next round.
I did switch my days around as you suggested though.

So you think the stack was good but I was dosing to high?
@aussie.muncher if you want to redo the whole thing you'd have to start bro
i would start TRT and push hard again
 
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