Sorry had a long day with workout and finishing a couple jobs. Thanks to everyone for the replies, tons of great info
Sounds like my eating needs to get in order first.
So I'm going to start there.
I'll look at ordering as well.
I'll def make a journal, I usually use watch to record weight...
Hey all,
Been reading a few posta and wanted to create a thread to ask about doing self trt.
Little background and medicals.
Precovee liftee quite a bit. more so power lifting but 6 days a week. During covee everything shutdown hear so I ended up buying equipment but it took 6 months to come...