1.Stem cells therapy 2. Hgh or maybe sarms peptide protocol, 3. $$$ 4. Healthy fish and fresh fruit and veggies diet. 5. Genes(that's probably 1a really but if you don't have it well)
6. Clean colon and probiotics(and enemas [emoji15][emoji28][emoji43]) but if you go the supps route q10, fish...