Recent content by Engutc

Hey guys, I started a TRT this year and so far I had a bottle of Enantate and everything was fine. After this bottle, I bought a sustanon to try out and I feel better than I was witht the enanthate, but at the same time ai have been having a very hard time to sleep. Also, I feel like my appetite...

Thanks for the reply @Npcclassicphysique champ . I will do a research here on DIM. I had acne when I was a teenager, I don't have it anymore. But every time I took multis I would get a lot of acnes. So I tried different multis and all of them would give me acnes. Then I found out that B12 could...

Last weekend I played soccer with some friends and I over stretched my left thigh, so instead of training legs, yesterday I did only cardio. 1h of treadmill walking and running. Next week I will be introducing 100mg/wk of Test E. From what you guys said my test levels are okay, but I am already...

This was the training today. If there is a muscle thst I might be overttaining, this should be the one. But at the same time, shoulder trainin was the one that I suffered the most to do when I had my elbow, shoulder, scapula pains, so I am doing a lot of exercises and most of them are pretty...

On training I will write a bit of the recent history before I post my training today. I am all open for feedbacks, so please don't hesitate to comment if you read something that calls your attention.. I have been working out since I was 13. Always on and off and that always kept me in...

Thanks for the feedback guys. This is probably a stupid question, but... If I get on testosterone for a couple of months keeping my levels closer to the higher limit of the range, once I stop taking it, does it drop down to the current levels? In other words, if I bring my levels up, is there...

Training I have been doing ABCD and I've been sloppy with core and cardio, probably doing them once a week whenever I feel like it. A. Chest/Triceps B. Back/Biceps/Forearms C. Shoulders/Traps D. Legs The one I sent on my last post was B. The amount of exercises per muscle is: 5x Back 4x...

In any case, the testo levels is just something I thought I should raise to check your experience with it. If I can boost my levels whitin range and have a better life and a better performance on training I would. In regards to training, this was my training today, what do you guys think of...

i have been taking Tribulus Terrestris for a while now. Would that be one of rhe herbs you meant? If the ideal levels for free testosterone is 300 to 1000, is it wrong to think that you want to be a bit closer to 1000 than closer to 300? I started investigating an issue, and found this 299...

I am sorry, I kept saying total, but I mean free testosterone.

Hey guys, I posted a thread a couple weeks ago asking for an advise for TRT and the feedback I received from the community was very good. However, the main conclusion is that it's hard to advise about TRT without knowing me better, so here we go. Age: 40 Height: 1.82m Weight: 93kg I have...

Thanks for the support guys. I will read more threads in the forum to learn how to do a log and will post mine soon. Is there a tenplate I could use?

Hey guys, I just joined the forum and had a chance to read a lot of different helpful posts, but I was hoping to get some advice from you guys. Im 40 years old, active life, I have been training for 2.5 years and I try my best to maintain a good diet. Recently had a blood test done and testo...