Recent content by fat slag

Been lazy posting here, few updates. Training feeling amazing, been doing lower volume as my schedule is packed between uni and 2 jobs. Calories increased by 200 to 3500, 200p 450c 90f. Weight up 4kg (86.5kg,) looking just as lean and seeing amazing size increases. Will post a proper update soon

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Back at it, finished up uni exams and am in good health once again. Still been training over the last few weeks but only 4-5x weekly. Here’s yesterday’s chest and back - was lower in volume since i only made it to the gym at 11pm. All sets taken to either 0 or 1 RIR. Incline Bench Press...

Sorry for the lack of updates fellas, have fallen sick with bronchitis. Getting better and will be back in full swing soon 💪

Also, have just injured my wrist, not sure how but it’s been sore for 2 days. Any suggestions on training chest around this? I have cuffs that I will be using for the majority of my upper work for the time being

Today’s training Diet has been the same the past few days. Consists of: Meal 1: 250g beef mince 170g red kidney beans 200g mixed veg (broccoli, carrot, peas) Meal 2 (PWO meal): 6x Golden Crumpets 60g honey Meal 3: 100g instant oats 60g whey protien 20g peanut butter Meal 4: 250g chicken...

Breakup + moving house among other things

Cheers bro. I got a fair bit of shelby's sust lying around since I got a bulk deal on it, would rather be using test E but EOD injections aren't too big of a hassle. No PCT, am on prescribed TRT regardless so I'll just be dropping down to a cruise. Anadrol sounds tempting again though, will look...

Hey fellas, After a long layoff and a rough cut (dropped 12kg – some good, some not-so-good), I’m back in the trenches. Leaner for sure, but also feeling a bit flat and small. Figured it's time to bounce back with a solid Test/Mast cycle to harden up and rebuild what was lost – properly this...

Hey lads, would love to run another log. Cut my last one short due to quite a bit of personal issues, had some time off training but now I'm ready to get back on the gas. Ran 2 cycles previously, lost quite a bit of progress since my last. Currently cruising on 150mg test, looking to bump that...

all the side effects expected with traditional oral anabolics asides from prostate growth and slightly lower levels of testosterone suppression

honestly the risk to reward using SARMS is much worse than testosterone, you’re better off using a low dose of test for 16-20 weeks and PCTing off if you’d like to maintain normal hormonal function. Speaking from experience, I have used both and experienced better gains and less sides on...

been running @hairlossgod semaglutide and l-carnitine, appetite is crushed at 250mcg twice weekly and l-carnitine has very minimal pip. struggling to get in 2100 calories lol

why only train 3-4 days a week?

Sorry for the lack of updates boys - life has gotten in the way of things and I've completely come off cycle for personal reasons. Overall added some good strength and tissue, won't be back on for a while I don't think. Cheers for all the support boys