So I thought instead of posting every day I’d just slam my routine on here in my off days
I’m still intermittent fasting , I eat a super small lunch at about 2 and then dinner after gym at 6/6:30
I’ve done bro split my entire life but I’m dead over it so I’ve been doing PPL 4 days a week
I...
Also, I did say this on my other Log , but I got my gear from @SWOLENZ
I thought it was worth mentioning here as well. Try and save some people the hassle of buying from a random and getting ripped off.
Highly recommend
What’s up brother
I don’t take any supplements to be honest,
Other than a multi vitamin and some fish oil.
The more time I spend on here the more I feel like I don’t even know what’s cracking
Do you want me to log every session and meal?
I have a pretty regular routine , I change it up...
Hahaha 100% 😂 , yeah I’m trying to track macros and stuff now , after the Var and Clen I was going to wait like a month and then jump onto Sust and NPP for 8 weeks then I’d PCT and see how I look . But I’m open to suggestions. I don’t have preference, the only reason I pick those is because I...
OMAD was the original plan , but when it comes to that meal I’m so starving I end up eating till I can’t breathe 😂 so this is the alternative, I eat at around 2pm small lunch and then I eat supper at about 5 which is easier for me to maintain and eat the amount I’m supposed to
It’s the first I’m hearing about the stuff tbh
Clen+ Annavar has always been mine and couple of my mates go to , to help getting back into the rhythm of things
Retatrutide has never been an option because it’s never been on the “menu” for lack of a better word
I’m open to suggestions, but...
This is my first official Log ,
I’ve never done anything like this before taking juice has always been a pretty private or closed circle thing so haven’t had much advise about it if I’m being honest. Pretty much just got contradictory advice from other gym bros who are 100% that their way is...
I Found Swole on here actually, I’m originally from somewhere where this stuff is a lot more accessible, but it’s taken me a lot of digging to fine Evo. Went through some threads and found him.
I’ve been on and of juice since high school to be honest and I’m 28 now
I’ve taken clen with every...
First time buying in NZ so I was very nervous, didn’t wanna get scammed or worse
Feels weird to say given the context but I actually got really great Customer service from @SWOLENZ 😂 put my mind at ease and my stuff got delivered a day later.
Link to my log :
Thread 'First Log'...
Starting a course of Clenbuterol and Annavar after a couples months back at gym training natty
Not a first time user but it’s my first time using in NZ
Thanks @SWOLENZ for the hookup