Recent content by Irishman

I definitely need more vegetables and fruit mate. Thank

Hey bro. I used high dose in my early 20s but now on trt 2.1 ml sustan 250 split over Monday Wednesday Friday plus 5 days 2 iu hgh in the morning

No I've been on blood pressure meds for years and it's a family history problem but the mds work well. Plus 5mg cialis daily

Hey bro thanks for reply. I will definitely start logging everything from next week and start taking photos too. My training hasn't really changed because I have just started back in the last 2 months and thought the 5x5 progressive overload system might help me but not seeing much yet.

Hi guy's 👋. So im only actually getting back into training now and have lost a massive amount of muscle. 2 years ago I ended up in ICU in an induced coma and on a ventilator due to covid-19 and myocarditis and nearly died and the body is just recovering now and I want to get me back on track. I...

Awesome log mate. I was going to melbourne anti aging clinic for year's. Shit it's gone now he was is great fella

Hi all, I'm a newbie here and needing help with cycle and training. I am 44 years old male. I started weight training/ body-building at 16 doing a 6 day split and started doing steroid cycle around 19 doing 12 week courses of 3ml sus 250 and deca plus tamoxifen daily, also used primo, equipose...