Recent content by JimEph

Thanks, I’ll take you up on that. I’ll reach out tomorrow when I have a bit more time Thanks man

I haven’t yet. I’ll check out the podcast Thanks brother

Thanks fellas I’ll post a log of my workouts soon. If anyone offers nutrition plans or workout plans I’d like to explore some help. Not looking to free advice but I want a good plan. I can get not do so much with my limited knowledge of nutrition and training. Happy Fathers Day to all the...

Here’s 2 weeks before/after on 1mg/week of Reta. Left side of picture is after This stuff is no joke, my appetite is gone. Prob going to run it for another 2-3 weeks. Thank god for protein shakes, very difficult to hit my macros I’ve lost about 3-4lbs - hopefully not too much muscle

Thanks all for the comments. I’ll keep you updated on my progress. J

Thanks for your input. Now it makes sense why some comments are saying it’s high and others are saying it’s normal. I plan on running 300mgs for the next 12-16 weeks depending on blood work. My windstol/anavar will finish up in 2 weeks - hopefully my SHBG bounces back when that wraps up...

Agree, I’m going to up my arimadex to 2mgs per week Also, I did get this bloodwork done the day after I shot 150mgs of Test cyp. I got the test done because I started using EP Test Cyp and after I started using it I got in a rabbit hole of finding some bad (illegitimate) reviews. It’s prooof...

Thanks, What would you recommend the Proviron dosage at? 25mgs

Not sure if PDF’s are supported- here’s the bloodwork again - different format

Ok guys here’s my blood work. Also 3 things I forgot to mention. 1- I took my first dose of Reta 7 days ago @1mg. Reta is no joke, I’m having trouble getting calories down. Almost afraid of the appetite suppression. 2- I began upping my TRT dose 2 weeks ago at 300mgs a week. 2 shots per week...

Thanks for all the replies guys. I should have bloodwork in the next 24hrs. I’ll post it along with a few details I left out. Really cool to see the support here 🤙🏻 J

What’s up all! I’m 42 and finally decided to get back into shape after a good 7 years out of the gym. I had kids (ages 5&7 now) the gym and recreational sports took a back burner. I tried over the years to get back into fitness and taking care of myself but couldn’t keep the commitment going...