Sup guys. My names Darren. I'm 23, 5'7, 160lbs. I work hard but I'm not huge by any means. I put up alright numbers - DL 515, Bench 275, Squat 255 (Recovering from knee surgery)
This is a picture of me.
I've only ever taken some pre-workouts, protein, and creatine.
I want to take it to the...