Recent content by MackMayne

I have no experience whatsoever. Never done them.

What do I need to do to prep for it?

I’ve been talking to someone on a different page that suggested I do only test E for my first cycle. I’m just not sure if he’s right.

So I’ve started eating 3 hard boiled eggs in the morning, 1 scoop of oatmeal with peanut butter and oikos yogurt. So 18 grams of protein from the eggs 12 ish for the oatmeal and peanut butter and 17 from the yogurt. I then drink my coffee with a scoop of protein powder which is 26 grams of...

I’m 6ft 224lbs currently

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So I made a previous post about wanting to know what I should do. Here is more information about myself so I can get the best advice. I am a 33 year old male. I work blue collar so I’m up at 4:30 a.m. I take multi vitamins, omega 3s and something to help with my joints. I then eat a serving of...

I’m working on eating better. Mainly things like tuna chicken salmon etc for lunch. Chicken and veggies for dinner and oatmeal with peanut butter for breakfast during the work week and eggs for breakfast on the weekend. The only thing I think that I would consider bad is I just quit smoking...

Hello I’m male 33 years old. I used to workout quite a bit when I was serving a sentence in prison I was able to get myself pretty strong from lifting twice a day. It’s been about 5 years now since I worked out like that and now I feel like I’m old and can’t gain like I used to. I’m trying to...