Recent content by Meeksy

Yeah man, it’s honestly been a game changer for my digestion too.

Haha target 10k daily, but as you can see some days I don’t quite make it

Gday gentlebuegs, Reposted as I am retarded and should have put this as a reply not a new thread Little update this morning, coach responded to checkin Body weight Average up from 97.53 to 97.58kg Food No change to food this week, as follows Calories - 2771 Protein - 273 Carb - 323 Fat...

Gday gentlebuegs, Little update this morning, coach responded to checkin Body weight Average up from 97.53 to 97.58kg Food No change to food this week, as follows Calories - 2771 Protein - 273 Carb - 323 Fat - 43 PEDS PED updated this week, first increase since coming out of a minicut...

But to add to this, if it is an issue one day, I made my choice on the first pin and could only blame myself haha

Probably shouldn’t have used the word “cycle”, I’ve essentially done 3 push phases and 3 cutting phases, the first being the most aggressive and the later two being TRT cruise. Maybe that’s a cycle, but I’m either ON or cruising these days And I would respectfully disagree, I think PCT and HCG...

No worries, pleasure to be here Diet, training and cardio - Diet Honestly this is super low food, I’m fucking starving all the time, but I am reverse dieting and will follow the plan. It works. I know it does so I’ll do it. I actually eat my cream of rice pre training and meal 4 post as I...

Yeah longevity is the goal, I also have 4 blood panels and an echocardiogram plus regular blood pressure monitor etc

And here’s where I am today

Here is my starting point

Gday everyone, Thought I’d finally make an account and post some stuff. I’ve been properly bodybuilding now for 2 years, started my first cycle back in August 2023! Photos in replies. Info: 23 Years old, Height 183cm Current weight: ~97kg/~215lbs Starting weight, 2023: 94kg Training: 5...