Hey team Evo.
I have some sad news, my post cycle therapy (sarms) has been intercepted by Australian Police, Fortunately I still have the Nova and I'll try to find some other products as soon as possible I'm due to start the post cycle next week.
Training is going well, and I've lost 7 kilos...
My focus is technique based, and weight loss.
For S&C I follow HWPO by Matt Fraser (Crossfit legend)
My supplements are Vitamin D, Fish oils and AG1 (which covers a massive range)
Here's a basic look at my meals for this week. I also have 1 flat white everyday.
Mon
Tues
Wed
Thurs
Fri
Sat...
I just finished a month at Dang Muay Thai (Chiang Mai), I had not planned to train there but walking pass
My first serious gym was ENRG MMA and the latest was Dang Muay Thai in Chiang Mia.
I’m 38 years old and past my peak condition years, but I refuse to lose the lifestyle I have come to love. I train hard and often, it’s my therapy, and my release. I started Martial Art from a young age, I’ve done it all and although I no longer fight competitively, I cannot stay out of the...
It's very motivating to have so much information and people offering their help.
I'll get working on my LOG asap, and also check out the podcast. Thanks very much for having me.
Fair comment 😅 my goal is be 84kg and feel great.. the feeling and motivation ive felt on Anavar is fantastic. I feel 20 again.
I’ve the fat to lose, and maybe 2-3kg of water weight. So if I can turn that fat into a bit of muscle, I would be happy.
You’re right, I’m months away from another...
Hi forum, I’m 39 years old and new to using anabolic steroids. I’m 5’9 and currently 95kg, training MMA/Gym 5 times per week. My fight weight is 83-84kg.
I have over 10 years of training/gym experience and decided to started with 50mg of Anavar daily for 8-weeks ; feeling great. I’m 2 weeks...