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  • If you dont eat you dont grow , you can take all you want if you dont have alot of calories and protein you cant grow .Basic true . Offseason is eat train a sleep
    Hey man thanks for the welcome , so people saying I eat to much some say I shouldn’t eat for a day . Rich Piana says eat big to get big . See how confusing it gets online . I always thought your body needs fuel 24/7 to get the most out of my cycles ?
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