Recent content by owenn

Thanks mate i appreciate all the advice. I will continue as I am and give yas an update in a month or so. Cheers guys 💪

Had a dexa scan done before I started going to gym amd my lean mass was 84.5kg or 85.4 kg one or the other. That was march last year ive tripled my lifts and arms and chest have grown substantially. I'll go to melbourne and get another scan within the next few weeks

Thats after at 126.3 kgs

Im currently on 2000 calories 10mg Retatrutide weekly 87.5mg test e weekly Dropping 1.5 kg week steady atm. 100kg is the goal do u think thats low enough or go further?

I started on 2.5mg tirzepatide weekly from gp in August last year by december was up to 15mg weekly tirzepatide in december. Started on 5mg reta which didn't seem to work so jumped to 10mg 2 weeks ago. My GP said because high dose tirzepatide I would need higher dose retatrutide the get appetite...

This is my plan 350mg Test E weekly. 100mg eod injection weeks 1 to 16. 350mg Primo weekly. 100mg eod injection weeks 1 to 12. 50mg Anavar daily weeks 9 to 16. 3 iu HGH daily. 2mg GHK-CU daily 12 weeks on 12 off. 10mg Retatrutide weekly. 0.5mg Anastrozole eod if needed. Bloods at 6 weeks in...

37 years old. 126kgs down from 160kgs. Eat 2000 calories same meals every day. Train pplrulr. Walk 10k + steps a day. On TRT 87.5mg test e weely eod injections and 12mg retatrutide weekly. Started my journey August 2024, started glp1 August 2025 and trt January 1st 2026. Im new to the scene...