Recent content by RoidRage69

So is this whole thing with deca and Tren all to do with how the body deals with increased prolactin?

How old and how tall are You?

So your fat shaming me a powerlifter who has lost 60 lbs since joining this site? You should be permanently banned for good as this is the 2nd time you have done this. I never once bashed you. I'm proud of what I've accomplished in 24 months on here. I am close to breaking the world record in...

You are so wrong. You were out of shape compared to the top guys. You back is weak. The photos comparing you to the top two prove it.

If you want a good pre workout injectable use Test No Ester. IMO the best injectable there is pre workout. I feel flush when I use it.

06/21/25 Weight 237.3 Squat Day Squats 135x5 225x5 315x3 405x1 445x1 485x2x3 Walkouts 565x2 10 second holds Leg Ext. 160x12x2

Big Ramy is done. He can't compete with the others and be in shape.

06/20/25 Weight 236.9 Upper Body LF High Row 90x15 180x12 270x10 LF Shoulder Press 90x15 180x10 320x10 PR Rear Delt Machine Precor 150x15x2 Preacher Curl Plate Loaded Machine 45x15 90x10 105x8 Tricep Rope Pushdowns 80x12 90x8 PR Treadmill 43min Things starting to feel light all of a...

Cut your dose in half and stop drinking.

Add in some dbol for the final back half of it .

385 is the American Record she is going for. She should have it in training in two weeks.

06/17/25 Weight 238.0 Deadlift Day Conventional Deadlift 135x10 225x5 315x3 405x1 495x1 585x1 605x0 Lost Grip RDL 315x8x3 Another meh day. Trying to work on grip strength. Couldnt quite get it up to lockout with 605. It will be there on meet day though. Still have 4 weeks for grip to...

She's pretty much the only female here. The others start logs and then go MIA.

I'm adding 20 lbs per week to bench on this cycle. Most likely going to drop to 10 lbs per week final 4'weeks. I am on week 4 of 8. I would say I'm progressing pretty damn fast. Besides I suck at bench. Always have. My bum shoulder will always hold it back a bit. I am hoping to hit a paused...

06/16/25 Weight 237.9 Bench Day Bench Press 45x15 95x10 135x10 185x3 225x3 275x1 315x1 335x3x3 Close Grip Bench 275x5 275x6x2 Seated Tricep Ext Machine 120x12 200x8x2 Fly Machine Precor 150x15x2 Treadmill 30min Just going through the motions. Ok everyone have a great week ahead and get...