After a good weight for my Size.
I'm currently 78kg (175lbs ) 5 foot 5 (165cm ) I'm lean I would be under 10% bf, reason why I ask is I'm deciding between a deca and Tren cycle.. have been told I'm skinny / looking big but I look at me forarms and they just look skinny that don't grow, I...
Hey wondering has anyone tried German volume training on cycle?? Was thinking of giving it a go with cardio days mixed into my rest days.. opinions?? I'll be running tren and probably have the urge to lift heavy insted of 70% of my heaviest by 10×10
Hey wondering has anyone tried German volume training on cycle?? Was thinking of giving it a go with cardio days mixed into my rest days.. opinions?? I'll be running tren and probably have the urge to lift heavy insted of 70% of my heaviest by 10×10