I'm 22 years old and I've been going from anywhere from 5-6 days a week I follow some workout routines off of bodybuilding dot com. It generally depends on the routine. Thank you everyone for your feed back so far I really appreciate it!!
Hello I'm new to the gear world and I want to do a stack and I don't know what to take. Can anyone help me?! If possible I would like to know a good diet plan and routine if possible!
Weight:250
Height: 6'4
Experience: probably moderate I've done BFS and lifted for a while now I'm strong but i...