No. I just pinned now tho...30mcg bilateral in shoulders...been a while since my workout but I'd rather post then pre bed. From now on pre and post and des as close to workout as possible...
Will do. I think they're are so many ways to use this stuff (lr3) you gotta pick for yourself. I used it three times (only lift three times weekly) and all were pre and post. Pre a half hour and post one hour...i think I'm going to continue with that...and try getting the des pinned in workout...
Might just struck with des pre (parking lot...right before bro...what I'd like to do is do out intra muscle during workout)...then lr3 one hour post...most ppl say one hour post will at least let your natty mgf production start...then maybe pin 50 (unless I'm doing the 25 before workout...that's...
Yeah. I did for about three workouts then ran out of mgf...but in all honesty I'm getting fed up of all this...so many ppl with so many theories...i think regardless of the mgf factor I'm going to pin pre lr3 (25mcg) and des right before workout and 25 lr3 one hour post workout...nothing gives...
Thx stretch.
Not using any mgf or peg mgf right now. Just des and lr3.
I've only dosed lr3 a few times pre workout but stopped since the des arrived (pinning pre without bilateral into muscles trained).
Should i still pin lr3 post or pre?
I was going to use it pre bed...
No real dosing instructions for the lr3 which is what I'm confused about...I've tried pre workout and post...but some say that may interfere with natural mgf production...
First day using DES today.
Shoulders/Back...
Pinned 50mcg in each shoulder (about half in the front delt half in the side delt) in the parking lot. Then raced in and within 10 minutes had done 4 sets of Military Press, Arnold Press, and Dumbbell press - all to failure....
Did it do anything...