Recent content by Slothboy

Because it puts so much pressure on the liver and gallbladder? Or because youll store the fats more easily?

I dont really get people testing their keytones or testing their blood sugar, just see the results happening in real time instead

I always thought it was best to break a fast with lean protein, thats why people use bone broth as well as how light it is

So not a 2500 calorie meal like I made?

Why is that? To go slower on digestion?

I had 800grams of lean beef mince, few tablespoons of ghee and spices.

Its really not, it seems hardcore when you start, but I was living my life as though nothing was happening. No hunger, no pain, no cravings, it got SO easier after day 5 though. People have fasted for 30-40 days and had no issues, I’m sure I could have gone for more if I wanted to.

Well my thinking is that Ive lost so much fat at once that its somehow entangled one of my nerves to my arm since the fat that was holding it up isn’t there anymore.

I actually like pissing while fasting. Because it’s so yellow and smells like oil, its gives me motivation that the fast is working and im losing a lot of weight. I wouldn’t say I piss a lot though.

Yeah bro I do agree, but for me I just wasn’t able to get through it without large amounts of caffeine and nicotine. Also the kombucha has small amounts of alcohol which provide a little bit of a lift. Then again there’s something at the back of my mind saying that all the antioxidants and...

Organic, natural and 100 percent compostable and recyclable.

As I said, just get through the living hell of the first 4-5 days, then the next 5 become easy as piss.

I have an update on my toilet paper/beef liver powder habits. Soon to come…

Haha thanks for the support. Actually I was planning on a 5 day fast, but by the 5th day I was feeling energetic, with no hunger whatsoever, so I just decided to keep going and the weight just kept burning off so I had that as motivation as well. Don’t have photos unfortunately. But my entire...

I’ve just finished a 10 day fast and I have a few things to report. For the entire 10 days I ate nothing, however did drink a shit tonne of black coffee and zero sugar kombucha tea, as well about 8 cigarettes a day. I know technically there are some calories in black coffee and kombucha, but its...