Recent content by ssgjpd

I was told it was insurance. I switch to express scripts since I can do 90 day supply thinking I would get the 10ml, but no they send me 27 small bottles 😂😂

@kcates great touchdown. I get those same small vails for TRT. Sure wish they would give me the 10ML vails.

Hang in there. It will happen, trust me. I used to feel the same way and know I can see veins where I never could before. Trust the process and stay consistent and it will come.

@LevButlerov or others, I just got the N2 gaurd and pop 7 caps this morning. I know you mention this earlier but I wanted to confirm, what supplements from the list below would you remove since the addition to N2Gaurd. One thing I worry about it typically I am VitaminD deficient (I used to take...

Hood, Hawaii (with trips to Bosnia and Iraq)

@BodyMonster34 they were a staple back in my military days. We did those almost as much as push ups. 🤣🤣

Great physique and awesome food picture.

Congrats.

Thanks. I hope but still lots of work to do and looking forward to seeing the outcome. Thanks, at first thought I wasn’t going to like it, but it has grown on me. Sounds good. I will have an updated food picture this week as I went with Chilean Sea Bass instead of Halibut.

@DonaldPumps good checking. I like those type of rest days.

Sorry to disappoint, but this is probably the most boring log there is. My daily meals and routine are the same with the only exception is during the week. Those days I train in the evening due to work. Remainder of the day will be focused on water intake, traveling back home and grocery...

@2Thick Started doing this around Nov. last year. @Ulter Will do.

@BodyMonster34 lay on your back keeping your legs straight, scissor your legs up and down about six to eight inches without letting you heels touch the ground. I also tighten my core a little my doing a slight crunch, then perform the motion above.

@PrinceDaddy solid physique you got. I’m a few years your junior but that is the look I am going for. Keep iit up

Those dips are solid. Good working session you have there.