currently im 206lbs. Ive gained about 11lbs back. I dont feel that great so its time to finish what i started.
Im making this log so that i can inspire others to to get past obstacles in their life(which mine is weightloss)
Im going to be hiring Trevor as my coach soon. After im done cutting...
It happens sometimes and then other times it wont but whenever im running outside or on a treadmill and about 5min in my scalp will itch. I'll scratch it and it will come back like 20sec later. Does anyone have any idea on what this might be
Because the whole goal in pct is to kick start your natural test production, when you use hcg you're just mimicking test production. Also hcg raises estrogen and that is the last thing you want during pct. HCG has its place just not in pct
Well the thing is if you're a drug user and you claim natty you mislead so many people into thinking "i'll just buy his workout program and i'll look just like him".
Do you guys think Jeff Seid is natural? I find it really hard to believe he is because he competes at the Olympia Level of Men Physique.There is no way those guys he competes with are natural especially at his age.
i used to be in the same position you are in. I have a wider frame and still have some fat to lose but anyways. Yo9u always want to slowly cut out you sugars like soda (If you drink it) You want o put your body in a slight calorie deficit and what i mean by that is . If you body takes 2600 cal...