Napsgear Reps in Reserve? - Don`t Blow Your Load Before Chest Day!

[Richard Brown]

CLICK HERE to view the AMA Episode.

In This AMA, Jujimufu shares how to protect your recovery and muscle gains when weekend yard work starts feeling like leg day. From managing reps in reserve, using step limits, staying hydrated and cool, to eating real meals mid-work, he breaks down how to treat chores like training without wrecking Monday’s workout.


About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

 

[Mobster]

Not the RIR thing... die RIR!!

 

[Arabian]

Definitely don't want to overdo it on chest day you can end up having big issues.

 

[Ulter]

Great job on these videos. I like these tips and tricks. These pros really know their stuff.

 

[2Thick]

There's definitely an art when it comes to working the chest. It's not just about going in there like a gorilla.

 

[chesty]

Yet another fantastic video. These are some good tips and tricks that you can try.

 

[ROIDDERS]

When it comes to training the chest it's important not to get injured. Don't blow your load before chest day. That's important.