Approved Log Testosterone Training Cycle Log

[ZuppG]

Currently running 125mg test e per week as I was healing from injuries.
BW:68kg
BF: 10%?

Attached are my diet and training plans for the upcoming months when I start increasing my test dosage.

 

[Eddie Haskell]

Currently running 125mg test e per week as I was healing from injuries.
BW:68kg
BF: 10%?

Attached are my diet and training plans for the upcoming months when I start increasing my test dosage.

Great log start. Please add photos of you with your face blurred out. It will help us understand you and understand your base.

 

[ZuppG]

Physique post gym.

 

[LevButlerov]

Currently running 125mg test e per week as I was healing from injuries.
BW:68kg
BF: 10%?

Attached are my diet and training plans for the upcoming months when I start increasing my test dosage.

Physique post gym.

welcome to the EVO family fully now @ZuppG you look good lean and hard, big arms and wide chest!

waiting to see you update diet training supps as you go.

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss

 

[waggat]

Currently running 125mg test e per week as I was healing from injuries.
BW:68kg
BF: 10%?

Attached are my diet and training plans for the upcoming months when I start increasing my test dosage.

Meals look good mate.

I like the look of your workouts too. Good balance and number of exercises per session. Is it right that you have 2 x upper pump days and then one each of the push and pull days? How doe that fit in without hitting the same muscle back to back?

 

[LH5515]

Currently running 125mg test e per week as I was healing from injuries.
BW:68kg
BF: 10%?

Attached are my diet and training plans for the upcoming months when I start increasing my test dosage.

Welcome to evo. Looking great! Perfect starting point

 

[ZuppG]

Meals look good mate.

I like the look of your workouts too. Good balance and number of exercises per session. Is it right that you have 2 x upper pump days and then one each of the push and pull days? How doe that fit in without hitting the same muscle back to back?

Cheers, I’m fortunate enough to have a family member who is an IFBB pro who has created these plans for me

 

[ZuppG]

Currently running 125mg test e per week as I was healing from injuries.
BW:68kg
BF: 10%?

Attached are my diet and training plans for the upcoming months when I start increasing my test dosage.

I’ve decided to run NPP alongside prop. I want to keep the dose as low as possible to avoid prolactin issues. Any advice?

 

[LevButlerov]

I’ve decided to run NPP alongside prop. I want to keep the dose as low as possible to avoid prolactin issues. Any advice?

you can do low dose npp and get p5p with it for prolactin