Approved Log TRT and HGH cycle Journal

[ballin2504]

Still waiting on Free T results from blood still pending.
Monitoring BP incrased water by alot, added in second serving of taurine.. got it back dy down to 75-80 not sure why it shot up to be honest as much as it did. Last night with it in the 70s was finally able to sleep and knock out for a solid 8hrs.

Added way more cardio as well.

Additional support supplements added beet root powder.

@LevButlerov any comments on subq vs im? wondering maybe if i may benefit for subq shots like in my thigh vs IM just more frequent.

Friday
cardio uphill walk 30 mins
peck deck machinbe 3x170x112
Upper chest barbell press 3x8-9 - 135lbs
Upper chest dumbell press 2x12-55lbs 2x8-60lbs
Lower chest barbell press 3x12x135lbs
Seated machine chest press mid 3x12x130lbs
cardio uphill walk 45mins
8km walk \ hike with doggo

Saturday
cardio uphill walk 30mins
Lat Pull down
Seat cable rows
tbar wide grip rows
tbar narrow grip rows
reverse pec deck machine
single arm cable lat pulls (seat on a incline bench
cable face pulls
cardio 45min up hill walk
8km walk \ hike with doggo

Sunday
cardio up hill walk 40min
Shoulder Press sanding barbell press - 2x12x85lbs 2x5x95lbs
seated dumbell should press 3x12x50lbs 2x5x60lbs
seated delt side raised 3x12x17.5lbs
rope cable front delt pulls 3x12x100lbs
single arm side delt cable raises 3x15x20lbs 2x8x25lbs
dumbell shrugs 3x20x60lbs
cardio up hill walk 45min
8km walk \ hike with doggo

Moday
cardio 45min
seated leg press 3x12x250lbs
hip thrust machine 3x12x225lbs
front quad raise machine 3x10x115lbs
seated calf raises 3-20-55lbs
inner hip extension machine 3x12-15-160lbs
outer hip extension machine 2x12x15- 20 - 160lbs

@frackz some really nice trains sessions. Definitely putting the work in and it shows

 

[frackz]

remaining bloods @LevButlerov

 

[LevButlerov]

remaining bloods @LevButlerov

View attachment 235333

estrogen high 199 is high tbh with your test levels 1377 @frackz we need to start on aromasin

 

[frackz]

estrogen high 199 is high tbh with your test levels 1377 @frackz we need to start on aromasin

Yea the estrogen we saw that last week on the test was pending to come in.

So from last week I added a extra dose or Aromasin.

So I take 3x doses now a week of 6.25(half tab)a half with each T shot.
Prior I was on only two doses of 6.25.

Get bloods again in two week of running it like this?

 

[LevButlerov]

Yea the estrogen we saw that last week on the test was pending to come in.

So from last week I added a extra dose or Aromasin.

So I take 3x doses now a week of 6.25(half tab)a half with each T shot.
Prior I was on only two doses of 6.25.

Get bloods again in two week of running it like this?

Sure lets try again in 2 weeks see how your bloods are I remember now sorry I read a lot sometimes can get lost