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just under a week until next back day, will give this one a shot, the thiccness will be rediccless :D

with the way my shoulder is at the moment, prooobably not, can do assisted tho ;)

yeah im a goofy goober for bodybuild so i can be here all day haha

Pull Day from Last night, wasnt feeling 100 percent, just run down from work etc, got a great pump, strength still up, very keen to keep pushing, tren even at 100mg is defs now in the blood haha

the man himself! thank you brother! wouldnt be possible without your support, thanks as always hope to make the team proud! 🫡 Fellow Sailor

thats the plan! will do bloods in 2 weeks (roughly) if we all sweet we can push till 20 week total before cruise

thanks brother, ive been doing the betaine lately and has helped a tonne on high days :)

agreed, if he could get peeled he would have been mr o, had this conversation RE nick with someone today, all he needs is bigger sweep from the front and you have your mr O, his waist has come back tighter, back is rediculous and overall polish is next to none, then you have derrick which is 60...

most down to earth bodybuild i think in current age, also HUGE

mate, rear gluteal spread pls, need to gauge your progress, on srs note, glad your back into it and glad life is sort of normalizing with the new bb, all the best as always to the family <3

do you use any digestion aids for this? or more focus on foods that digest easily for you or both? very interested in this as you know digestion is key and food is basically bodybuilding haha

your looking so much leaner so quickly mate your doing great, keep up the push youll be at your level of peeled in no time then you can rebound out correctly <3

how fucking OP is sourdough lad, saves me on high carbs as well, looking thicc and joocy btw, ready to avast sail

nah very well known PED Test is poo, take everything they say with the smallest grain of salt possible,

Beef stu for me - the Generic king haha

Thanks mate! really appreciate it! I have to come have a look at yours too, you looked great in your show, hope your rebound is doing well :)

Thanks man! really appreciate it, ive been trying my best and pushing really hard on all aspects really, have had great guidance from my coach @AE1079 and great support from my sponsers great products @Liquid Gold Labs. I have bloodwork in 2 weeks, if we are still all good to go we are going to...