@Sassy Rep
@Sassy's Pharmaceuticals
Use code CHRISMASTREE7 for 10% off on https://sassypharma.is/
Training day
Cals 2584
P 220
C 330
F 38
Rest day
Cals 1948
P 241
C 132
F 49
Training day nutrition
Meal 1
1 large egg
50g short cut bacon
150g egg white
150g low cal veg
Meal 2 - Pre...
@Sassy's Pharmaceuticals
@Sassy Rep
Use code CHRISMASTREE7 for 10% off on https://sassypharma.is/
Training day
Cals 2584
P 220
C 330
F 38
Rest day
Cals 1948
P 241
C 132
F 49
Training day nutrition
Meal 1
1 large egg
50g short cut bacon
150g egg white
150g low cal veg
Meal 2 - Pre...
@Sassy's Pharmaceuticals
@Sassy Rep
No changes to meal plan this week.
Heading away overseas for a few weeks and will return the cut when I return. Looking forward to getting peeled. Hopefully don’t do too much damage 😂
Training day
Cals 2584
P 220
C 330
F 38
Rest day
Cals 1948
P 241
C...