All test are different when it comes to the “normal” ranges but for the most part from what I’ve seen and read having a lower level isn’t as bad go on how you feel but I bet when you get prolactin in check you’ll be better
Upped the protein to 200grams and carbs 160g calories are now at 2000 same food as my past updates stir fry chicken beef a lot of fish , training is the same split adding a few more sets in each day just cause I feel I have more in the tank
Prolactin is still high even after taking caber , prolactin has a direct effect that it suppresses testosterone and will give you ED and other issues which is probably why you still having issues , your levels are about the same as a pregnant women , same thing happened to my friend prolactin...
little update haven’t been active for awhile as I’ve have a lot going on
Training style and split has been the same diet wise I changed it up a little bit eating same meals/food just upped the calories from 1500-2000 as I felt like I wasn’t eating enough, gear protocol has changed a bit test is...
Little update forgot to post yesterday
Bicep/back
DB curls 30lbs 3xfailure
DB hammer curls 35lb 3xfailure with 2 drop sets
Cable curls 3x12
Wide grip pulldown 140 3x12
Seated rows single arm 3x12
Pull ups until failure
Close grip pulldown 120 3x12
Cardio 3 miles or 20mins
Diet more stir...
A little cycle update day 5 of tren ace 35mg ed pinned in the morning, haven’t felt any side effects which is a good thing or it just hasn’t kicked in yet, definitely getting leaner scale hasn’t changed yet but visually looking leaner and shoulders and arms are popping gym pumps feel great, .25...
What’s up bros here’s what I ate today felt like some stir fry sounded good so I got created and stayed within my calories and macros, I did sacrifice 200 calories on sauces today but worth it as I need shit to taste good to keep me motivated, here’s the macros sheet and a plate dinner today...
Thanks fellas , changed up the split just a bit and gave myself a break in between Mon/tues to prevent shoulder injury , also gonna dose caber at .25 mgs a week to start maybe .50 just as a precaution, decided to throw the anavar in at 30mg a day , as far as support supplements how am I looking...
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