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cardio

  1. E

    what I can take before a morning cardio session

    Looking for a safe supplement that I can take before my morning cardio session. I want to take something that can help push me and get me better results. I'm currently around 205 lb and I don't get much energy in the mornings but I had to switch my schedule because my work changed.
  2. E

    best thing before a cardio session

    I’m looking for a supplement that will help me before my cardio session. I currently do about 20 or 22 sets of weight training and then I switch to cardio. The problem is I’m usually beat and I have no energy for the cardio. What’s a good supplement that I can try?
  3. I

    how to run a good pre workouts

    I’m looking for some advice on running some good pre-workouts. Right now I am hanging in there and would like to see if I can do something that can be taken before I work out. I would like to get sustained energy throughout my workouts. I usually finish out with cardio and I do about 20 or 25...
  4. A

    You can trust umbrella with your next SARMs order

    Definitely umbrella is the real deal. They have excellent SARMs I recently tried their ostarine at 25 mg a day. Also added the SR at 30 mg a day I was able to have good results. My cardio was improved and also my recovery was very fast. Also gained lean muscle mass I would say about 3 or 4 solid...
  5. P

    which supps work for heart health?

    I’m looking for something that boosts my heart health overall. I would say that overall I have issues with my cholesterol and blood pressure especially also my resting heart rate. Could use improvement. I try to upgrade my cardio but I have a hard time breathing. What’s a good supplement that I...
  6. W

    best equipoise stack for cardio boost

    equipoise I read is one of the best steroids for cardio. With that said I want to get into the action and use it. I’ve heard you can run 300mgs a week solo and get some really good endurance boosting. What do you think about doing that for 16 weeks? I’m 50 years old. 5’8’’ and 170lbs.
  7. A

    L-carnitine for fat loss ?

    Wondering how many of you will do L-carnitine before fasted cardio. Was reading a good dose of 500mg would be good. If I were to do 30 minutes of high intensity cardio, do you think I’d be able to burn a lot of fat? I’m currently 280 lbs and I would like to burn 25 lbs.
  8. Q

    sr9009 and gw for endurance?

    53 Years old 254 lbs and around 25% body fat I haven’t really done much cardio in many years and I signed up at a gym that has a big pool tried to swim from one end to the other and I was completely gassed my goodness it’s harder than I thought I would like to increase my cardio using sr9009 and...
  9. N

    best sarms for 21 year old

    I’m 21 years old. 240 pounds 5’11’’ overweight but working to get into shape I’m really good when it comes to cardio I can actually run a mile in like 11 minutes but I’m just not in the best shape and I’ve tried everything and I can’t lose weight while also keeping muscle and strength. Which...
  10. P

    Semax dosage inhaler

    50 years old and looking to get more of an edge with some new products. looking to get semax and inhaling it. I’m reading 1mg per day is a good dose. Do you think I should do 500mcg first and see how I react to it first? Looking for some additional benefits of using it for feeling good on cycle...
  11. M

    Winstrol beach season for summer

    11 percent body fat roughly 24 years old five foot 11 currently training five or six times a week and I do cardio just about every day really dedicated to this I’ve actually lost about 80 pounds over the past year I’m looking for that ripped winstrol look if you know what I mean want to use it...
  12. U

    how to dose cardazol on cycle?

    I’m looking to add a supplement while I’m honest steroid cycle to enhance everything how would you add cardazol to your cycle going forward? I’m currently in my mid 20’s and 240 pounds trying to cut down more. Would cardazol be a good one to help with increased cardio?
  13. J

    How to truly bulk up on a steroid cycle

    So i came up with some good strategies to bulking up on a steroid cycle as someone who has been around the game for 20+ years 1. Eat, eat, and eat some more.. You can never eat enough 2. Stay away from cardio, it is bad for you especially running. That is why runners are skinny 3. Eat lots of...
  14. A

    Feeling heart pounding in chest during cardio

    I'm currently using a steroid cycle that includes test and tren my concern is I can feel my heart pounding in my chest when I do cardio I went to the doctor and he did a full check up and said everything was normal and maybe I was just being paranoid and to keep an eye on it what kind of...
  15. S

    Best sarms stack to increase cardio

    I've already done cardarine gw501516 and i did 20mgs a day, it was amazing for cardio and give it much props. I was able to drop my 5K time by almost a minute Now i want to try sr9009. my only concern is I read that if you take it orally it's only 4% absorbed compared to injectable sarms I...
  16. V

    Good plan ?

    Running primobolan SOLO I was wondering what would happen to me if i just did primo solo for 12 weeks at 1000mgs a week Has anyone tried something like this? I want to avoid side effects and water retention, plus i want to mimic some of the golden age bodybuilders I’m currently 5’10’’ 175...
  17. JimAbs43

    IronOverload.io Hardcore 27 - Cardio benefits and strategies, Get lean

    IronOverload.io Hardcore 27 - Cardio benefits and strategies, Get lean https://www.evolutionary.org/ironoverload-io-hardcore-27-cardio-benefits-and-strategies-get-lean/ https://soundcloud.com/user-594306228/ironoverloadio-hardcore-27-cardio-benefits-and-strategies-get-lean...
  18. S

    2 energy drinks pre cardio?

    A friend of mine mentioned that he had started taking energy drinks before his cardio and he said that he a lot more of motivation to get through this cardio sessions. He does like a 45-minute jog on the treadmill. You think this is a good idea and which energy drink you recommend?
  19. S

    best supplements for cardio

    what are the best supplements for cardio I work out in a running group and we are all obsessed with improving our times any sort of edge that I can get would be fantastic. Any supplements that you guys can recommend that will get my run time lower would be great.
  20. R

    I want to get tighter

    I'm looking for a supplement or some type of spray on cream that I can put on my stomach to help me get tighter. I am down to 11% body fat and I do fasted cardio every morning which seems to work great do you have any recommendations
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