gym routines

Introduction: Hello Evo forum! This is my first post, so let me introduce myself. I go by ThatBeardedGuy or TBG. I have been lurking for some time and I decided I am starting my fitness log (I apologize in advance if failed to mentioned key points that I need in my log. Never done something like...

Hey Guys, There doesn't seem to be a good forum section to discuss actual workouts, so I guess this is as good a spot as any. Over the past weeks, I have read tons of opinions about gear, sources, and nutrition, while seeing little about training specifics. Thought I would start a post to...

So here is my question: Should you do strength training or cardio first when you start your workout? Or does it not make any difference as long as you get it done? I was at the gym today and I did my usual thing which is strength training and then my cardio. A guy that is there fairly...