CYCLE LOG for @PrimoFit - ENTRY 1 (BASELINE / DAY 1)
29 yo, 193cm, 105kg. Started this whole thing at 143kg.
WHERE I'M AT
About a year ago I was 143kg. I'm now 105kg, so roughly 38kg down. That came off with daily training, meal prepping, and cutting out alcohol completely. The loss was a mix...