Looking for your advice on the best omega-3 supplementation. What would be a good option that I can take? I'm looking for something that I can dose before I work out and maybe after my workout. I tend to have some pain in my joints, especially my wrists and my ankles.
$30 for the bottle. It's got essential fatty acids, omega-6, Omega-3,
supposed to help with the brain, immune system, liver, heart, ect
Seems like a solid product. Any opinions on it?