soreness

I was wondering what are the best supplements that I should be taking after my workout to help with recovery and soreness. I've been upping my workouts lately and I've been starting to get sore for two days or more. It usually Peaks the next day and then gets better but it's really affecting my...

Hey Guys, Quick questions for the guys that know their drugs well, etc. I'm just in my new "Lean Bulk" phase of my 16 week cycle, which is divided up in 4 phases. Right now, I'm in the first part of the "Power" phase and and I have a few unexpected things going on.. 1 - First, I've been...