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Karen from healthforsuccess.net joinshost @muskate (Trevor Kouritzin) and co-host @SteveSmi on this episode! Karen has over 25 years of experience as a massage therapist. Karen explains what the different forms of massage are, how often to get a massage, what to look for in a massage therapist and how to incorporate massage into your training schedule.
Live your life, look good doing it.
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