Former JrMr Canada Ryan Bellows joins host @muskate (Trevor Kouritzin) and co-host @SteveSmi on this episode.At just 18 years old, Ryan won JrMr Alberta, JrMr Canada and the Alberta Bodybuilding Association rookie of the year award. Ryan shortly after stopped competing and even stopped training completely. This episode delves into some of the psychological problems many bodybuilders face and how draining the lifestyle can be if you don't keep it in balance. Ryan is now back training after a long hiatus and working at the Alberta based supplement store Rush Nutrition.
Live your life, look good doing it.
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