Host @muskate (Trevor Kouritzin) and co-host @SteveSmi are joined by Evolutionary.org moderator @Jrbdallas. @Jrbdallas talks what got him into training and bodybuilding, his future contest plans and what his pre-contest training and diet protocol looks like. Afterwards, @muskateand @Stevesmi discuss their own current diet and training programs. @muskate finishes off the podcast by discussing what he plans on doing pre-contest for his March 19 show.
Live your life, look good doing it.
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