Vinny, a long time listener of the show joins host @muskate (Trevor Kouritzin) and co-host @SteveSmion this episode. Vinny is your average guy with a 9-5 who wants to start a healthier life style but doesn’t know where to start. This show is a consultation from Trevor and Steve on how to start a healthy lifestyle with easy and practical tips on how to eat better, and how to start training as a complete beginner.
Live your life, look good doing it.
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